Question: I can’t fall asleep before 3 A.M when I know I have to be up early the next day. I lay in bed tossing and turning and worrying about what time it is and how much more time I have to sleep. This only happens when I have to be up early the next day.
I am prescribed remeron but it only works sometimes. I am hesitant to ask for ambien because of its dependency. If I get drunk, I fall asleep within an hour but I can’t get drunk every time I have to be up early the next day. Any ideas would be greatly appreciated.Thanks,Anthony