Each year, Stanford students in the university’s legendary Sleep and Dreams class create projects to spread knowledge about sleep and sleep disorders.
Teenagers, college students, and adults are as a whole drastically uneducated about even basic sleep science, and this doesn’t seem to make sense given the monumental importance of sleep. It consumes a third of our lives, and its mistreatment is the cause for large amounts of accidents and deaths every year, as well as a massive fallout in productivity.
With this in mind, the Stanford students have undertaken the task of reaching more people about the importance of sleep, and many of their efforts from the last few classes are preserved below. Please feel free to enjoy them and share them as much as you like.
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Videos
**”Fool’s Dream” – A Short Film About Sleep Apnea Based On Dickens’ “A Christmas Carol”**
**”Sleep Debt’s Gonna Bring You Down” Music Video**
**Sleepocalypse – Save Dement, Save The World! [Official-ish Trailer]**
Celebrity Jeopardy – Sleep & Dreams Edition
Stanford’s Most Wanted – A Parody
Thrillers of the Night – An Overview of Various Sleep Disorders
by Robert Hintz, Santiago Ibarra, and Cassandra Montoya
by Greg Enenstein and Patrick Shoop
by Kellen Asercion, Max Wernecke, Adrian Sierra, and Ana-Karen Zavala-Zimmerer
by Kathleen Ojeda
by Noah Cort
by Nick Wenner
by Christina Ospina
by Casey Finch
by Lauren Ponti
by Adam Klein, Claire Fisher and Lindsay Lamont
Videos
**”Fool’s Dream” – A Short Film About Sleep Apnea Based On Dickens’ “A Christmas Carol”**
**”Sleep Debt’s Gonna Bring You Down” Music Video**
**Sleepocalypse – Save Dement, Save The World! [Official-ish Trailer]**
Celebrity Jeopardy – Sleep & Dreams Edition
Stanford’s Most Wanted – A Parody
Thrillers of the Night – An Overview of Various Sleep Disorders
by Robert Hintz, Santiago Ibarra, and Cassandra Montoya
by Greg Enenstein and Patrick Shoop
by Kellen Asercion, Max Wernecke, Adrian Sierra, and Ana-Karen Zavala-Zimmerer
by Chase Harmon, Leah Belgarde, Sam Wright, and Ernie Haleck
by Waddie CrazyHorse, Nicole Tantoco, Kaipo Lucas, and Sarah Roe
by Jaime Kane, Cheryl Miyake, and Catherine Murashige
by Amber Goboy, Morgan Moncada, Annie Prossnitz, and Melina Lopez
by Ronnie Instrella, Alec Macrae and Ji Soo Park
by Erika Kaneko, Kava Afu and Charles Mbatia
Articles
**Stop The Snoring – Save A Life**
**Delayed Sleep Phases In Students**
**Get More Sleep! Avoiding The Perils Of Sleep Debt**
Sleeping is the Most Productive Part of Your Day
Sleep Debt And Sleep Disorders: What YOU Should Know and Why
Snoring and Obstructive Sleep Apnea
What Causes Sleepiness? – A Letter Written To Phillips Exeter Academy
by Kathleen Ojeda
by Noah Cort
by Nick Wenner
by Matthew Ashton
by Nile Bane
by Tyler Porras
by Marcia Foti
by Nicole DeMont
by Hallie Ivester
by Christine Kim
by Albert Pak, Exeter Alumnus
by Garrett Delgado
by Jonathan Hsieh
Events & Activities
by Adam Klein, Claire Fisher and Lindsay Lamont
by Lisa James & Ariel Smith
by Jessica Guenther & Alexander Chen
by Maritza Urquiza & Jeffrey Garcia
by Chris Douglas & Adina Tecklu
by Barbara Barnes and Laura Bomes
Brochures
***Circadian Rhythm Sleep Disorders
***Periodic Limb Movement Disorder
Bruxism – More Than Just A Headache In The Morning?
Insomnia: What It Is And How To Treat It
What You May Not Know About Insomnia
Narcolepsy – Control Your Sleep
Narcolepsy: Life is short, stay awake for it!
Sleep Apnea! What you need to know – NOW!
by Christina Ospina
by Casey Finch
by Lauren Ponti
by Gena Eddy
by Nelson Estrada
by Jane Yoon
by Jacob Riley
by Peter Petrovics
by Vaeme Afokpa
by Young Hun Jung
by Connor Lanman
by Chris Trader
by Karee JuVette
by Rebecca Hanley
by Blaise Johnson
by Benjamin Barad
by Ryan Thatcher
by Danny Organ
by Blake Crowe
by Joy O’Hare
by Ebony Mia Smallman
by Alysha Shivji
by Elizabeth Fries
by Chris Jenkins
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