Question: When I fall asleep it seems to me that I have been sleeping a long time, but when I awaken, it has only been an hour to an hour and a half since the last time I woke up.
I do have dreams with my episodes of sleep but something makes me wake up. So I know I can fall into a deep sleep, but cannot seem to stay there.I do not get the rest I need and get very tired by the next afternoon at work. I don’t know what to do. I also have a constant ringing in my ears that I have learned to ignore and kind of shut it out of my thoughts.