Question: Ever since I went to one of my friend’s house from that day on I couldn’t sleep at all, I had to call my dad to pick me up. Now at each sleepover I worry and panic, then that’s when it gets worse. I will start to cry and wake my friends parents up, to call my dad so I can get brought home.
I have no idea what the problem is! And it only gets worse, I try SOOOO many techniques but none work. Even when my friends come to my house i can’t sleep!And when I went to Australia with my mom I cried but I did eventually go to sleep. Now I have to sleep with my parents and I’m really worried about my class trip for 4 nights! Please help me, I don’t know what to do!