Question: I’ve always had a tendency to talk in my sleep and often woke myself up half way through a sentence. This is also the case for what can only be described as kicking in my sleep. It has always been something that people found funny and never bothered me (except in one case where I was 5 and hit my gran a few times in my sleep)…
But recently I have been getting worse. I share a bed with my partner and I’ll wake myself up kicking him or hitting him. It is getting more frequent and the most recent time I elbowed him very hard in the gut and woke us both up and he was in quite a bit of pain.It often happens while I am having a bad dream although as soon as I wake up I forget what happened exactly. It’s worrying me what I could do if I don’t get the situation under control.