Question: Im 16 and have always had a difficult time falling asleep. Over the last month every few days I start falling asleep but then wake up because I feel like I can’t breathe. I have never been told that I snore.
I think my dad may have sleep apnea as well. He will snore really loud but then be quiet throughout the night. He also falls asleep a lot when he’s watching tv. I’m not sure if this relates to sleep apnea but if he is woken up he get really angry.Can sleep apnea be heredity? Does it sound like I have sleep apnea. Also if I wake up in the middle of the night or stay up too late I get really paranoid that someone is in my house like a killer or something. Is that some type of sleep disorder? Thanks.