Question: I am still in school. During school I went to sleep at 9:30 pm. I woke up at 5:00 am. I always woke up happy and energized.
When school ended and summer began I was very excited. One night early in summer I wanted to watch an anime on Adult Swim that was on at 12:00 am. I love anime and had to see it. I stayed up that night to watch the anime. I went to sleep at about 2:00 am. I was done with the show at 12:30 am.I found that I was not tired so I stayed up later. I was using my time doing odd jobs around my room and playing my games. I began to settle into a rhythm. I fell asleep every day in the early morning. I found that I was not tired and had a lot of fun staying up.Now summer is almost over and I need to go back to going to bed early. I cannot sleep anymore. I lay in bed trying to occupy my mind and sleep but can’t. I use my time now searching for ways to go to sleep. I got so depressed about it. I am always tired and grumpy now. I am completely miserable. I sometimes cry in bed at night trying to sleep. Someone help.