Question: I’m 18 years old, and I sleep talk. Often.
My ex-fiance asked me questions once, while I was sleeping, where I admitted to having feelings for my bestfriend, which is true. But I also said that one of my gay friends flirted with me, which is obviously not true.Recently I was at this camp, where I talked in my sleep to one of my roommates. And the past year (or less), I’ve woken myself up by talking in my sleep.All this sleep talking creeps me out. I have no idea or control over what I’m saying. And that I can tell my secrets to whomever while I’m asleep, it’s scary. Any thoughts?
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Why don’t you try other things before a seperation? Like listening to music at night or earplugs. Or since you know what is happening, simply don’t talk to each other first thing in the morning. Cool off and then apologize. I don’t know that there is a problem with arousal. You don’t know what you said and doubt that either of you meant it but I’m sure an apology will help.
Ugh sleep is so weird, I know why and kinda how I sleep talk. It’s so strange and super imbarassing because 99.9% of the time I sleep talk I do it in the car around people. I can feel my self drifting off but normally my mom or freinds don’t know, sleep makes me uncomfortable so I try not to let on that I’m dozing off. The issue is when they talk to me I talk back but trust me I’m K.O at first my talking makes since but then in my head I get confused weather it’s then talking or my dream, then I get even more confused thinking I answered them when I really didn’t or thinking they said something when it’s silent so I’ll try to seperate the dream world from reality but I’m asleep so I can’t and I just end up looking stupid.
I don’t really know how to feel secure sleeping around other people
And I don’t really know how to answer people correctly when this all starts, over all it’s just super weird, kinda funny but weird since I can remember it after some one gives me a hint about what we were talking about.
Example from just today;
Freind: maybe for my birthday we can go to the beach
Me(asleep); yea the beach sounds great
Freind; yeah but witch beach should we go to
Me(asleep); …
Freind; hello? Are you sleeping?
Me(asleep);noooo…no..no, the beach you should go to is umm…
Freind; yeah??
Me(asleep); I can’t see the water from our room, we should have gotten ocean front
Freind; your so asleep!
Me(asleep); no I’m freak’n awake I just can’t find my dolphin
Freind; (starts laughing historically)
Me(starting to wake up); no.. I left it in the… On the… Why are you laughing!?
Freind;cause your sleep talking right now
Me(fully awake); no I’m not see I’m awake
Freind; what were we just talking about?
Me; uhhhh
Freind; going to the beach for my birthday
Me; yea yea! You wanted to know what beach
Freind; that was priceless