Question: My son is nearly 5 and he has never been one to sleep well, he’s had night terrors and nightmares since very young. He’s now started kindy at school and his sleep pattern is waking up during the night again.
He’s never woken up happy and is so sad and cranky most of the day. I put him to bed early, say 7pm most nights, and he wakes at 5am. Sometimes when I pick him up from school again he is very cranky but so tired that he will fall asleep without any dinner then will wake up to eat around 8pm.What can I do to fix this, I don’t know why he’s so sad most of the time, is it his sleep?