Question: I’m Anne, 33y/o from Manila Philippines. I’d like to share my problem hoping that anyone out there have the same experience or have knowledge on how to help me. Here it goes… For 5 months now, I can only sleep with the help of sleeping pills. I would really be thankful if I could at least get a minute of even seconds of sleep.. but I get none at all. I went to different doctors but they only prescribed sleeping pills that I guess makes my body becomes weak.
My condition becomes worsts because I started to feel depressed and a bit somehow insane… and so I went to a psychiatrist and she prescribed anti-depressant, anti-psychotic and sleeping tablets…After 2 months of taking those medicine, I finally got tired and decided to stop them but the sleeping pills.Now I am doing the natural way… instead I tried to go herbal… I also eat different raw vegetables and fruits. Someone told me to try acupuncture, so I tried it as well. My body is now getting strong but still, I cannot sleep on my own without pills.I wonder what is happening to me. I am really desperate. I hope someone will share something helpful.