Question: I have a lot of dreams that end with my being angry or outraged about something, and I express those feelings sometimes vocally but always feeling very aroused and strong about my negative feelings. When i awake, I feel unrested and tired as if I have been exerting energy rather than sleeping. I know dreams should be occurring in deep sleep. Am I fooling myself thinking that I’m not sleeping well with these dreams?
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I am the same. Recently, my husband says I am fighting him in my sleep. I have also woken up after punching a headboard. Look into REM sleep disorder. Good luck!