Question: For the last couple of weeks I have been experiencing vivid dreams, more vivid than usual. I have more & more regularly been talking out loud & waking myself up & also my partner, sometimes he finds this amusing.
As the dreams have worsened, eg: jumping off cliffs to escape an attacker & being trapped & trying to fight back–last night I actually woke me & my boyfriend up as he yelled out in pain because I bit him like really hard. (This being my only defense mechanism in the dream). It really shocked & upset me.He has been making jokes & I’ve tried to laugh it off but its freaked me out. I’ve had bouts of sleep paralysis in the past & night terrors but normally I am an okay sleeper. I just don’t want to hurt my partner as we both rest! πŸ™